De-stress the Holiday; de-stress the wedding preparations

Woke up this morning feeling impending panic about the holiday season ahead.  Took some meditation time to center and focus and came to my computer with much more serenity.  Received the Chopra Center newsletter for December with a wonderful summary of de-stressing actions.  So– here’s the link.  Seems to me these same suggestions can really help with wedding preparation stress, too!  Ahhhh–welcome peaceful and enjoyable holiday time–peaceful and enjoyable wedding planning.    What a gift for ourselves, each other, and our world! http://www.chopra.com/agni/dec09/tips

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